Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/2/2010 |
Bike |
Coppermine Village 5 miler |
Easy |
5.1 mi |
19:30 |
3:49 |
|
5/22/2010 |
Run |
Coppermine Village 5 miler |
Easy |
5.1 mi |
50:00 |
9:45 |
|
5/16/2010 |
Run |
Coppermine Village 5 miler |
Easy |
5.1 mi |
51:24 |
10:02 |
|
4/1/2010 |
Run |
Coppermine Village 5 miler |
Easy |
5.1 mi |
56:41 |
11:03 |
|
3/24/2010 |
Bike |
Coppermine Village 5 miler |
Easy |
5.1 mi |
|
|
|
4/3/2009 |
Run |
Coppermine Village 5 miler |
Easy |
5.1 mi |
51:55 |
10:08 |
|
4/2/2009 |
Run |
Coppermine Village 5 miler |
Easy |
5.1 mi |
51:49 |
10:07 |
|
3/16/2009 |
Run |
Coppermine Village 5 miler |
Easy |
5.1 mi |
53:45 |
10:29 |
|
3/7/2009 |
Run |
Coppermine Village 5 miler |
Easy |
5.1 mi |
48:31 |
9:28 |
|
2/15/2009 |
Run |
Coppermine Village 5 miler |
Easy |
5.1 mi |
55:06 |
10:45 |
|
2/14/2009 |
Run |
Coppermine Village 5 miler |
Easy |
5.1 mi |
55:13 |
10:46 |
|
2/7/2009 |
Run |
Coppermine Village 5 miler |
Easy |
5.1 mi |
50:19 |
9:49 |
|
1/24/2009 |
Run |
Coppermine Village 5 miler |
Easy |
5.1 mi |
50:44 |
9:54 |
|
6/25/2008 |
Run |
Coppermine Village 5 miler |
Easy |
5.1 mi |
51:35 |
10:04 |
|
6/11/2008 |
Run |
Coppermine Village 5 miler |
Tempo |
5.1 mi |
44:55 |
8:46 |
|
6/10/2008 |
Run |
Coppermine Village 5 miler |
Easy |
5.1 mi |
49:08 |
9:35 |
|
6/3/2008 |
Run |
Coppermine Village 5 miler |
Easy |
5.6 mi |
51:35 |
9:11 |
|
5/23/2008 |
Run |
Coppermine Village 5 miler |
Easy |
5.2 mi |
48:45 |
9:25 |
|
4/24/2008 |
Run |
Coppermine Village 5 miler |
Easy |
5.2 mi |
49:59 |
9:39 |
|