Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/2/2010 Bike
Coppermine Village 5 miler
Easy 5.1 mi 19:30 3:49
5/22/2010 Run
Coppermine Village 5 miler
Easy 5.1 mi 50:00 9:45
5/16/2010 Run
Coppermine Village 5 miler
Easy 5.1 mi 51:24 10:02
4/1/2010 Run
Coppermine Village 5 miler
Easy 5.1 mi 56:41 11:03
3/24/2010 Bike
Coppermine Village 5 miler
Easy 5.1 mi    
4/3/2009 Run
Coppermine Village 5 miler
Easy 5.1 mi 51:55 10:08
4/2/2009 Run
Coppermine Village 5 miler
Easy 5.1 mi 51:49 10:07
3/16/2009 Run
Coppermine Village 5 miler
Easy 5.1 mi 53:45 10:29
3/7/2009 Run
Coppermine Village 5 miler
Easy 5.1 mi 48:31 9:28
2/15/2009 Run
Coppermine Village 5 miler
Easy 5.1 mi 55:06 10:45
2/14/2009 Run
Coppermine Village 5 miler
Easy 5.1 mi 55:13 10:46
2/7/2009 Run
Coppermine Village 5 miler
Easy 5.1 mi 50:19 9:49
1/24/2009 Run
Coppermine Village 5 miler
Easy 5.1 mi 50:44 9:54
6/25/2008 Run
Coppermine Village 5 miler
Easy 5.1 mi 51:35 10:04
6/11/2008 Run
Coppermine Village 5 miler
Tempo 5.1 mi 44:55 8:46
6/10/2008 Run
Coppermine Village 5 miler
Easy 5.1 mi 49:08 9:35
6/3/2008 Run
Coppermine Village 5 miler
Easy 5.6 mi 51:35 9:11
5/23/2008 Run
Coppermine Village 5 miler
Easy 5.2 mi 48:45 9:25
4/24/2008 Run
Coppermine Village 5 miler
Easy 5.2 mi 49:59 9:39