Run: Long Previous Next

12/9/2018

2:30 PM

13 mi

1:55:30

8:54 mi

Health

160 bpm
184 bpm

Ratings

2 / 10
2 / 10
  • Map

treadmill

Notes

Easy long run. Started steady, slow and picked up the pace a little in the second half with another jump in the last 2-3 miles.

Comments