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9/12/2009

9:00 AM

5 km

22:38

7:18 mi

Health

150 lb
1476
43.1

Weather

50 F

Ratings

9 / 10
7 / 10
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Notes

Mile 1: 7:04

Mile 2: 7:22

Mile 3: 7:13

Last measured 0.15: 0:59

I felt the slow down a little in mile 2, but maintained my gap just behind the three guys in front of me. When I passed them at the end of mile 2, I used their proximity to go a little faster. I also passed the second female with about two tenths to go, to hear her dry heaving behind me. Awesome effort from her. I couldn't bring myself to the banks of the River Hurl, but I could see it from my path. Good race, good racing. Not a PR, which was my goal, but a fine outing.

I'm pretty sure I finished 12th OA, and 2nd in my age group.

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