3/3/2007
6:35 PM
3.7 mi
35:00
9:28 mi
New Balance 767
ALL WALKS AT 3.5 MPH, ALL RUNS AT 7.2 MPH
2 min walk / 6 min run / 2 min walk / 6 min run / 2 min walk / 7 min run / 2 min walk / 8 min run
5 min cooldown after (not included in above total)