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1/21/2012

8:11 AM

5 mi

47:19.95

9:24 mi

Health

146 lb
2330

Weather

22 F

Ratings

2 / 10
7 / 10
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CRC Saturday Run

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Notes

First and last half mile on snow covered bike paths, the rest on mostly plowed roads. Out with Frank, back with Chase and the Steves. Got my training plan last night, one week till the crazy starts.

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