Run: Easy Previous Next

5/27/2008

5:45 PM

5 km

29:06

9:22 mi

Health

145 lb
1426

Weather

60 F

Ratings

4 / 10
7 / 10

Notes

I felt a bit sluggish. Tried to keep it mostly easy, and I think I accomplished this. Right ITB slightly sore, but I am on a plan of good stretching and massage, so hopefully I will be able to work through it. Left ankle felt a little weird for about a quarter mile right around mile 1, but this quickly disappeared.

Overall, not a bad run. This week is going to be a bit weird, since I have the Relay for Life this weekend. I will do my best to not get crazy.

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