Run: Interval Previous Next

5/5/2015

7:29 PM

1.2 mi

9:04.57

7:42 mi

Health

145 lb
542

Weather

77 F

Ratings

7 / 10
5 / 10
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Notes

Knew I was going to do 1min on / 1min off repeats, but I haven't done them in forever so I didn't know 1) how fast, or 2) how many. Turns out... not super fast and only four. These whipped me. Finished after with drills and a few strides.

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