Run: Tempo Previous Next

3/18/2014

11:00 AM

8.8 mi

51:39

5:54 mi

Weather

33 F
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Notes

Tempo portion of Tempo workout - 2 mi E, 4 x 2 mi @ LT w/ 2 min R, 2 mi E

Quite windy and around the hilly Smithfield roads. I'm encouraged by this workout given the paces and conditions.

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