4/1/2014
5:30 AM
8.8 mi
50:57
5:48 mi
Nike Lunaracer+ 3 (Blue)
Initializing charts...
warmup and cooldown for Tempo workout - 4 mi E, 4 x 2 mi @ LT w/ 2 min R, 2 mi E
2nd good tempo workout in a row. I'm finally feeling good about my paces. Maybe my fitness isn't too far off past year's despite the lower mileage.