Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/11/2014 Run Random Route Easy 7.3 mi 56:11 7:43 1/10/2014 Run Random Route Easy 10.3 mi 1:20:29 7:49 1/8/2014 Run Random Route Easy 6.2 mi 47:08 7:38 1/5/2014 Run Random Route Easy 8.3 mi 1:00:56 7:19 1/2/2014 Run Random Route Easy 6.0 mi 46:41 7:47 12/10/2013 Run Random Route Easy 6.2 mi 46:08 7:30 12/5/2013 Run Random Route Easy 6.3 mi 46:00 7:19 11/26/2013 Run Random Route Easy 7.5 mi 54:24 7:17 11/20/2013 Run Random Route Easy 6.2 mi 48:52 7:50 11/15/2013 Run Random Route Easy 6.4 mi 48:15 7:33 11/5/2013 Run Random Route Easy 6.3 mi 47:36 7:37 11/1/2013 Run Random Route Easy 5.4 mi 42:36 7:50 10/29/2013 Run Random Route Easy 5.7 mi 44:43 7:48 10/25/2013 Run Random Route Easy 6.1 mi 46:14 7:38 10/22/2013 Run Random Route Easy 6.3 mi 49:55 7:53 10/16/2013 Run Random Route Easy 9.7 mi 1:11:27 7:22 10/15/2013 Run Random Route Easy 6.2 mi 46:59 7:39 10/11/2013 Run Random Route Easy 7.0 mi 53:01 7:35 10/10/2013 Run Random Route Easy 6.5 mi 49:44 7:42 10/3/2013 Run Random Route Easy 7.5 mi 1:03:22 8:31 10/1/2013 Run Random Route Easy 7.0 mi 52:16 7:27 9/28/2013 Run Random Route Easy 9.2 mi 1:08:25 7:27 9/27/2013 Run Random Route Easy 5.1 mi 40:05 7:49 9/25/2013 Run Random Route Easy 6.1 mi 47:16 7:44 9/24/2013 Run Random Route Easy 8.1 mi 1:02:10 7:42 9/23/2013 Run Random Route Easy 6.2 mi 46:59 7:38 9/20/2013 Run Random Route Easy 7.0 mi 51:30 7:21 9/19/2013 Run Random Route Easy 6.5 mi 50:44 7:48 9/17/2013 Run Random Route Easy 9.2 mi 1:08:16 7:28 9/16/2013 Run Random Route Easy 5.0 mi 39:19 7:49 9/14/2013 Run Random Route Easy 13.2 mi 1:37:56 7:25 9/11/2013 Run Random Route Easy 5.2 mi 40:32 7:51 9/8/2013 Run Random Route Easy 6.2 mi 46:50 7:37 9/6/2013 Run Random Route Easy 9.1 mi 1:08:34 7:31 9/5/2013 Run Random Route Easy 5.1 mi 38:14 7:32 9/4/2013 Run Random Route Easy 7.6 mi 57:13 7:33 9/1/2013 Run Random Route Easy 6.3 mi 50:30 8:04 8/30/2013 Run Random Route Easy 4.1 mi 32:29 7:58 8/29/2013 Run Random Route Easy 5.3 mi 47:02 8:56 8/25/2013 Run Random Route Easy 8.3 mi 1:03:49 7:41 8/23/2013 Run Random Route Easy 5.3 mi 42:07 7:59 8/22/2013 Run Random Route Easy 6.7 mi 52:30 7:50 8/20/2013 Run Random Route Easy 10.3 mi 1:18:21 7:37 8/19/2013 Run Random Route Easy 5.0 mi 38:44 7:45 8/17/2013 Run Random Route Easy 8.4 mi 1:03:15 7:33 8/16/2013 Run Random Route Easy 7.1 mi 52:53 7:27 8/13/2013 Run Random Route Easy 8.0 mi 59:20 7:25 8/12/2013 Run Random Route Easy 6.1 mi 46:38 7:36 8/10/2013 Run Random Route Easy 9.4 mi 1:10:55 7:34 8/8/2013 Run Random Route Easy 5.1 mi 38:59 7:43 8/6/2013 Run Random Route Easy 8.2 mi 1:02:40 7:37 8/2/2013 Run Random Route Easy 7.0 mi 52:56 7:32 7/29/2013 Run Random Route Easy 6.1 mi 48:36 7:55 7/27/2013 Run Random Route Easy 9.1 mi 1:08:08 7:32 7/26/2013 Run Random Route Easy 6.2 mi 48:18 7:46 7/23/2013 Run Random Route Easy 9.2 mi 1:09:54 7:39 7/22/2013 Run Random Route Easy 6.0 mi 47:36 7:54 7/18/2013 Run Random Route Easy 6.2 mi 48:08 7:50 7/15/2013 Run Random Route Easy 6.3 mi 49:39 7:56 7/13/2013 Run Random Route Easy 5.4 mi 42:32 7:56 7/12/2013 Run Random Route Easy 8.1 mi 1:03:52 7:54 7/10/2013 Run Random Route Easy 6.0 mi 47:42 7:57 7/3/2013 Run Random Route Easy 3.4 mi 26:13 7:45 7/1/2013 Run Random Route Easy 5.6 mi 43:22 7:48 6/29/2013 Run Random Route Easy 9.0 mi 1:09:35 7:43 6/28/2013 Run Random Route Easy 6.1 mi 48:18 7:59 6/26/2013 Run Random Route Easy 5.0 mi 38:52 7:47 6/26/2013 Run Random Route Easy 7.0 mi 54:53 7:50 6/21/2013 Run Random Route Easy 10.3 mi 1:16:43 7:30 6/20/2013 Run Random Route Easy 7.1 mi 53:59 7:34 6/18/2013 Run Random Route Easy 5.0 mi 36:41 7:21 6/17/2013 Run Random Route Easy 5.0 mi 39:03 7:48 6/15/2013 Run Random Route Easy 5.2 mi 39:39 7:39 6/14/2013 Run Random Route Easy 7.9 mi 57:00 7:16 6/13/2013 Run Random Route Easy 6.1 mi 44:47 7:21 6/10/2013 Run Random Route Easy 6.2 mi 48:57 7:53 6/8/2013 Run Random Route Easy 8.2 mi 1:00:37 7:23 6/7/2013 Run Random Route Easy 6.2 mi 46:13 7:30 6/6/2013 Run Random Route Easy 6.0 mi 47:09 7:50 6/4/2013 Run Random Route Easy 7.5 mi 55:50 7:29 6/3/2013 Run Random Route Easy 5.0 mi 39:26 7:50 6/1/2013 Run Random Route Easy 9.1 mi 1:07:24 7:27 5/31/2013 Run Random Route Easy 5.0 mi 39:15 7:51 5/28/2013 Run Random Route Easy 5.1 mi 40:51 8:03 5/28/2013 Run Random Route Easy 4.2 mi 33:45 7:59 5/27/2013 Run Random Route Easy 8.0 mi 1:02:14 7:46 5/22/2013 Run Random Route Easy 4.7 mi 34:32 7:21 5/22/2013 Run Random Route Easy 7.0 mi 52:04 7:27 5/21/2013 Run Random Route Easy 7.5 mi 55:11 7:22 5/17/2013 Run Random Route Easy 5.1 mi 39:26 7:47 5/15/2013 Run Random Route Easy 6.9 mi 51:51 7:33 5/13/2013 Run Random Route Easy 5.1 mi 38:39 7:33 5/11/2013 Run Random Route Easy 5.8 mi 42:59 7:28 5/9/2013 Run Random Route Easy 9.1 mi 1:05:53 7:13 5/8/2013 Run Random Route Easy 5.5 mi 41:20 7:35 5/6/2013 Run Random Route Easy 5.3 mi 40:18 7:41 5/4/2013 Run Random Route Easy 8.8 mi 1:01:12 7:00 5/3/2013 Run Random Route Easy 5.1 mi 38:44 7:39 5/1/2013 Run Random Route Easy 6.9 mi 50:00 7:17 4/29/2013 Run Random Route Repeat 3.8 mi 23:43 6:18