Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/5/2012 Run
Random Route
Easy 6.6 mi 50:07 7:37
5/3/2012 Run
Random Route
Easy 7.2 mi 53:10 7:25
4/24/2012 Run
Random Route
Easy 6.2 mi 44:15 7:12
4/22/2012 Run
Random Route
Easy 8.0 mi 1:01:08 7:37
4/10/2012 Run
Random Route
Easy 8.2 mi 1:00:16 7:21
4/2/2012 Run
Random Route
Easy 5.0 mi 39:00 7:48
3/23/2012 Run
Random Route
Easy 8.1 mi 1:02:06 7:39
3/8/2012 Run
Random Route
Easy 6.1 mi 46:23 7:34
3/2/2012 Run
Random Route
Easy 6.2 mi 48:00 7:45
2/28/2012 Run
Random Route
Easy 7.1 mi 54:12 7:37
2/27/2012 Run
Random Route
Easy 5.1 mi 38:08 7:34
2/25/2012 Run
Random Route
Easy 7.5 mi 56:51 7:35
2/24/2012 Run
Random Route
Easy 7.7 mi 57:16 7:26
2/23/2012 Run
Random Route
Easy 12.1 mi 1:30:02 7:26
2/18/2012 Run
Random Route
Easy 6.9 mi 52:13 7:35
2/16/2012 Run
Random Route
Easy 7.1 mi 53:37 7:32
2/14/2012 Run
Random Route
Easy 6.2 mi 45:01 7:20
2/13/2012 Run
Random Route
Easy 6.0 mi 47:15 7:53
2/11/2012 Run
Random Route
Easy 8.4 mi 1:02:33 7:29
2/10/2012 Run
Random Route
Easy 11.3 mi 1:23:10 7:21
2/8/2012 Run
Random Route
Easy 6.1 mi 47:29 7:48
2/7/2012 Run
Random Route
Easy 4.0 mi 32:23 8:06
2/6/2012 Run
Random Route
Easy 8.0 mi 1:02:50 7:49
2/5/2012 Run
Random Route
Easy 5.2 mi 40:58 7:56
2/3/2012 Run
Random Route
Easy 8.1 mi 59:54 7:25
2/2/2012 Run
Random Route
Easy 6.3 mi 48:03 7:36
1/31/2012 Run
Random Route
Easy 7.2 mi 54:24 7:37
1/29/2012 Run
Random Route
Easy 6.1 mi 48:56 7:59
1/27/2012 Run
Random Route
Easy 6.0 mi 47:00 7:50
1/24/2012 Run
Random Route
Easy 8.2 mi 1:02:00 7:34
1/23/2012 Run
Random Route
Easy 6.1 mi 46:56 7:39
1/22/2012 Run
Random Route
Easy 6.0 mi 48:43 8:07
1/20/2012 Run
Random Route
Easy 5.0 mi 40:35 8:06
1/19/2012 Run
Random Route
Easy 6.8 mi 51:31 7:37
1/18/2012 Run
Random Route
Easy 5.4 mi 40:34 7:35
1/17/2012 Run
Random Route
Easy 6.0 mi 44:50 7:29
1/15/2012 Run
Random Route
Easy 5.0 mi 39:28 7:54
1/13/2012 Run
Random Route
Easy 4.2 mi 30:58 7:24
1/10/2012 Run
Random Route
Easy 6.2 mi 47:03 7:37
1/9/2012 Run
Random Route
Easy 7.8 mi 1:00:58 7:48
1/8/2012 Run
Random Route
Easy 5.0 mi 39:09 7:49
1/6/2012 Run
Random Route
Easy 8.0 mi 59:01 7:23
1/5/2012 Run
Random Route
Easy 7.2 mi 52:53 7:24
1/4/2012 Run
Random Route
Easy 5.0 mi 38:55 7:47
1/2/2012 Run
Random Route
Easy 7.6 mi 56:54 7:31
12/30/2011 Run
Random Route
Easy 12.0 mi 1:28:03 7:21
12/26/2011 Run
Random Route
Easy 6.1 mi 45:48 7:30
12/23/2011 Run
Random Route
Easy 8.0 mi 59:51 7:27
12/22/2011 Run
Random Route
Easy 6.0 mi 45:06 7:31
12/20/2011 Run
Random Route
Easy 8.2 mi 1:01:38 7:33
12/19/2011 Run
Random Route
Easy 5.0 mi 39:12 7:48
12/18/2011 Run
Random Route
Easy 14.1 mi 1:40:17 7:06
12/17/2011 Run
Random Route
Easy 10.4 mi 1:16:31 7:23
12/13/2011 Run
Random Route
Easy 6.0 mi 45:53 7:36
12/12/2011 Run
Random Route
Easy 7.1 mi 52:59 7:27
12/11/2011 Run
Random Route
Easy 8.2 mi 1:01:32 7:29
12/10/2011 Run
Random Route
Easy 10.1 mi 1:10:39 7:01
12/9/2011 Run
Random Route
Easy 8.0 mi 57:00 7:10
12/7/2011 Run
Random Route
Easy 7.1 mi 51:35 7:15
12/4/2011 Run
Random Route
Easy 12.2 mi 1:27:41 7:12
12/3/2011 Run
Random Route
Easy 10.1 mi 1:12:33 7:10
12/2/2011 Run
Random Route
Easy 7.7 mi 55:00 7:11
12/1/2011 Run
Random Route
Easy 7.1 mi 52:02 7:23
11/30/2011 Run
Random Route
Easy 8.3 mi 58:52 7:07
11/29/2011 Run
Random Route
Easy 6.2 mi 43:56 7:09
11/28/2011 Run
Random Route
Easy 8.3 mi 59:50 7:15
11/26/2011 Run
Random Route
Easy 9.1 mi 1:05:45 7:16
11/25/2011 Run
Random Route
Easy 10.5 mi 1:16:35 7:17
11/24/2011 Run
Random Route
Easy 8.1 mi 57:34 7:05
11/23/2011 Run
Random Route
Easy 5.3 mi 40:00 7:33
11/20/2011 Run
Random Route
Easy 8.0 mi 57:03 7:07
11/19/2011 Run
Random Route
Easy 8.1 mi 57:09 7:03
11/18/2011 Run
Random Route
Easy 6.2 mi 45:41 7:20
11/17/2011 Run
Random Route
Easy 6.2 mi 44:41 7:16
11/15/2011 Run
Random Route
Easy 5.1 mi 36:03 7:09
11/12/2011 Run
Random Route
Easy 6.2 mi 43:40 7:03
11/11/2011 Run
Random Route
Easy 5.0 mi 36:57 7:28
11/10/2011 Run
Random Route
Easy 6.2 mi 44:38 7:10
11/8/2011 Run
Random Route
Easy 6.0 mi 43:58 7:22
11/7/2011 Run
Random Route
Easy 6.2 mi 46:35 7:34
11/6/2011 Run
Random Route
Easy 5.0 mi 37:32 7:27
11/4/2011 Run
Random Route
Easy 4.2 mi 31:26 7:26
11/2/2011 Run
Random Route
Easy 4.2 mi 32:43 7:45
10/27/2011 Run
Random Route
Easy 4.9 mi 37:33 7:39
10/26/2011 Run
Random Route
Easy 5.6 mi 42:41 7:41
10/11/2011 Run
Random Route
Easy 8.2 mi 1:04:16 7:51
10/8/2011 Run
Random Route
Easy 9.2 mi 1:09:21 7:31
10/7/2011 Run
Random Route
Easy 6.1 mi 47:44 7:47
10/5/2011 Run
Random Route
Easy 7.2 mi 53:50 7:29
10/4/2011 Run
Random Route
Easy 7.3 mi 55:45 7:36
10/3/2011 Run
Random Route
Easy 6.1 mi 48:16 7:57
9/30/2011 Run
Random Route
Easy 5.1 mi 39:06 7:40
9/28/2011 Run
Random Route
Easy 7.8 mi 58:16 7:28
9/27/2011 Run
Random Route
Easy 7.6 mi 56:17 7:28
9/24/2011 Run
Random Route
Easy 8.0 mi 1:02:23 7:48
9/23/2011 Run
Random Route
Easy 7.7 mi 58:01 7:31
9/21/2011 Run
Random Route
Easy 8.1 mi 1:00:37 7:30
9/20/2011 Run
Random Route
Easy 7.2 mi 54:39 7:38
9/19/2011 Run
Random Route
Easy 5.2 mi 41:36 8:04
9/17/2011 Run
Random Route
Easy 8.1 mi 1:01:25 7:36