| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2009 |
Run |
Random Route |
Comfortable |
6.0 mi |
41:21 |
6:54 |
 |
| 1/16/2009 |
Run |
Random Route |
Comfortable |
6.2 mi |
42:14 |
6:49 |
|
| 1/15/2009 |
Run |
Random Route |
Comfortable |
5.7 mi |
42:02 |
7:23 |
|
| 1/13/2009 |
Run |
Random Route |
Comfortable |
6.3 mi |
44:03 |
7:00 |
|
| 1/12/2009 |
Run |
Random Route |
Comfortable |
6.3 mi |
45:23 |
7:13 |
|
| 11/15/2008 |
Run |
Random Route |
Comfortable |
6.7 mi |
46:47 |
6:59 |
|
| 11/8/2008 |
Run |
Random Route |
Easy |
7.1 mi |
53:28 |
7:32 |
|
| 10/31/2008 |
Run |
Random Route |
Comfortable |
6.3 mi |
44:41 |
7:06 |
|
| 10/15/2008 |
Run |
Random Route |
Easy |
4.9 mi |
38:20 |
7:50 |
|
| 2/15/2008 |
Run |
Random Route |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/9/2008 |
Run |
Random Route |
Comfortable |
7.6 mi |
52:36 |
6:56 |
|
| 2/7/2008 |
Run |
Random Route |
Easy |
5.5 mi |
39:45 |
7:17 |
|
| 2/6/2008 |
Run |
Random Route |
Tempo |
4.4 mi |
30:00 |
6:50 |
|
| 2/5/2008 |
Run |
Random Route |
Easy |
4.4 mi |
35:00 |
7:58 |
|
| 2/2/2008 |
Run |
Random Route |
Easy |
7.3 mi |
50:20 |
6:54 |
|
|