Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/7/2015 Run
Newberry Lane
Aerobic 2.0 mi 21:23 10:42
9/2/2015 Run
Newberry Lane
Easy 2.0 mi 21:03 10:32
9/1/2015 Run
Newberry Lane
Aerobic 3.0 mi 32:18 10:46
8/31/2015 Run
Newberry Lane
Easy 2.0 mi 21:29 10:45
8/29/2015 Run
Newberry Lane
Long 3.0 mi 31:20 10:27
8/28/2015 Run
Newberry Lane
Easy 2.0 mi 21:00 10:30
8/26/2015 Run
Newberry Lane
Aerobic 2.0 mi 21:06 10:33
8/25/2015 Run
Newberry Lane
Easy 2.0 mi 21:30 10:45
8/16/2015 Run
Newberry Lane
Long 3.0 mi 31:33 10:31
8/15/2015 Run
Newberry Lane
Easy 2.0 mi 21:10 10:35
8/9/2015 Run
Newberry Lane
Long 3.0 mi 32:29 10:50
8/8/2015 Run
Newberry Lane
Long 2.0 mi 21:03 10:32
8/6/2015 Run
Newberry Lane
Easy 2.0 mi 21:03 10:32
8/4/2015 Run
Newberry Lane
Easy 2.0 mi 21:03 10:32
8/2/2015 Run
Newberry Lane
Easy 2.0 mi 21:00 10:30
7/21/2015 Run
Newberry Lane
Easy 2.0 mi 20:55 10:22
7/19/2015 Run
Newberry Lane
Long 3.0 mi 31:06 10:22
7/17/2015 Run
Newberry Lane
Easy 2.0 mi 20:54 10:27
7/16/2015 Run
Newberry Lane
Easy 2.0 mi 20:21 10:11
7/13/2015 Run
Newberry Lane
Easy 2.0 mi 19:52 9:56
7/11/2015 Run
Newberry Lane
Easy 2.0 mi 20:04 9:57
7/5/2015 Run
Newberry Lane
Long 3.0 mi 30:00 10:01
7/4/2015 Run
Newberry Lane
Easy 2.0 mi 20:28 10:08
7/3/2015 Run
Newberry Lane
Aerobic 2.0 mi 20:58 10:30
6/30/2015 Run
Newberry Lane
Aerobic 2.0 mi 21:47 10:48
6/27/2015 Run
Newberry Lane
Easy 2.0 mi 20:18 10:10
6/26/2015 Run
Newberry Lane
Easy 2.0 mi 20:21 10:08
6/21/2015 Run
Newberry Lane
Long 3.0 mi 30:30 10:10
6/20/2015 Run
Newberry Lane
Easy 2.0 mi 20:38 10:07
6/19/2015 Run
Newberry Lane
Easy 2.0 mi 20:49 10:25
6/13/2015 Run
Newberry Lane
Easy 2.0 mi 20:08 10:04
6/11/2015 Run
Gym
Easy 2.0 mi 21:02 10:31
6/10/2015 Run
Gym
Easy 3.0 mi 31:33 10:31
6/9/2015 Run
Gym
Aerobic 2.0 mi 21:02 10:31
6/6/2015 Run
Newberry Lane
Aerobic 2.1 mi 20:50 10:10
5/28/2015 Run
Newberry Lane
Easy 2.0 mi 20:18 10:04
5/27/2015 Run
Newberry Lane
Aerobic 3.0 mi 31:00 10:20
5/26/2015 Run
Newberry Lane
Easy 2.0 mi 21:10 10:29
5/24/2015 Run
Newberry Lane
Long 3.0 mi 29:54 9:58
5/21/2015 Run
Newberry Lane
Easy 2.0 mi 19:41 9:51
5/20/2015 Run
Newberry Lane
Aerobic 3.0 mi 31:07 10:23
5/19/2015 Run
Newberry Lane
Easy 2.1 mi 20:51 10:11
5/16/2015 Run
Newberry Lane
Easy 2.1 mi 20:44 10:08
5/14/2015 Run
Newberry Lane
Easy 2.1 mi 20:15 9:53
5/13/2015 Run
Newberry Lane
Aerobic 3.0 mi 30:44 10:15
5/12/2015 Run
Newberry Lane
Easy 2.1 mi 21:19 10:18
5/10/2015 Run
Newberry Lane
Long 3.0 mi 30:32 10:11
5/9/2015 Run
Newberry Lane
Easy 2.0 mi 21:12 10:24
5/5/2015 Run
Newberry Lane
Easy 2.0 mi 20:00 10:00
5/2/2015 Run
Newberry Lane
Easy 2.0 mi 20:33 10:11
4/30/2015 Run
Newberry Lane
Aerobic 3.0 mi 31:03 10:21
4/29/2015 Run
Newberry Lane
Aerobic 2.0 mi 20:15 9:56
4/26/2015 Run
Gym
Long 3.0 mi 31:12 10:24
4/25/2015 Run
Gym
Easy 2.0 mi 20:00 10:00
4/23/2015 Run
Gym
Easy 2.0 mi 20:40 10:20
4/11/2015 Run
Gym
Easy   21:00  
3/28/2015 Run
Newberry Lane
Easy 2.0 mi 21:29 10:33
3/24/2015 Run
Newberry Lane
Easy 3.0 mi 31:50 10:35
3/23/2015 Run
Newberry Lane
Easy 2.0 mi 21:48 10:45
3/21/2015 Run
Newberry Lane
Easy 2.0 mi 22:14 11:01
3/19/2015 Run
Newberry Lane
Easy 2.0 mi 20:10 9:56
3/17/2015 Run
Newberry Lane
Easy 3.0 mi 33:17 11:06
3/16/2015 Run
Newberry Lane
Easy 2.0 mi 22:03 10:59
3/14/2015 Run
Newberry Lane
Easy 2.0 mi 21:42 10:52
3/12/2015 Run
Newberry Lane
Easy 2.0 mi 20:35 10:15
3/11/2015 Run
Newberry Lane
Easy 2.0 mi 21:09 10:35
3/4/2015 Run
Gym
Default 2.0 mi 21:50 10:55
3/2/2015 Run
Gym
Default 2.0 mi 21:50 10:55
2/25/2015 Run
Gym
Easy 3.0 mi 32:45 10:55