4/1/2014
12:48 PM
7.7 mi
59:21.54
7:45 mi
Saucony kinvara 5 (test 3/14)
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8x30s strides after the warmup with Joe. Felt ok. It was so hot, and I was so tired from the lack of sleep the past few nights that I felt more winded than I should have. But this is also, probably the warmest I have run in in 5 months.