Run: Steady-State Previous Next

4/10/2016

5:58 AM

10.2 mi

1:09:52.23

6:53 mi

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Crieve Hall

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Notes

1 mile warmup then 9+ steady-state. Felt really good and smooth until the last 1.5. Pace was faster than I had intended. My legs started feeling tired on the climbs coming back towards the house. Overall, though, happy with this one.

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