Run: Steady-State Previous Next

10/6/2013

2:28 PM

8 mi

57:14.72

7:08 mi

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Crieve Hall

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Notes

Really good run. Rained on me most of the time. I was originally planning on 10-12, but I was pressed for time, so I decided to just press 8. Turnover really felt good the whole time, and I was surprised that I had enough to finish with a sub-6:30 after the Crieve Hall hills.

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