10/28/2015
5:39 AM
9600 m
36:51.25
6:11 mi
Saucony Kinvara 4 (White/Blue/Orang)
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Mile repeats on the Overton track with Brent, Benj and Sims. 60s recovery. Feel good about this workout. My goal was 5. Had to focus on the last one. Brent ran the last two with me which helped. Rainy and windy.