Run: Interval Previous Next

2/11/2016

4:30 PM

6.5 mi

40:30.39

6:17 mi

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Brentwood Loop

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Notes

3 x 2 miles w/2:00 recovery. Really good run. First two intervals felt smooth and in control. The last mile was tough and I finished pretty tired but I also sped up. Right foot felt a tad off. Two non easy 7+ mile days in a row could have contributed to that. Will go extra easy or off tomorrow.

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