Run: Tempo Previous Next

4/8/2013

5:25 PM

3.2 mi

20:35.11

6:30 mi

Weather

70 F

Ratings

8 / 10
6 / 10
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Crieve Hall

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Notes

Planned a steady-state, ended up being more of a tempo. With the combination of not enough sleep the past two nights, running 5 last night around 8:30, and the heat, it was tough. Planning on taking it nice and easy the rest of the week.

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