5/2/2013
7:15 AM
2.5 mi
13:23.56
5:22 mi
Brooks Launch
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400s on the beach. The wind was absolutely brutal. I'm guessing about a 40mph headwind during the warmup and first interval. After the first interval I decided to do them with the wind.
Stop copying my workouts...nobody likes you when you do that.
Also, hope you are having fun!
5/2/2013 at 8:11 PM