Run: Interval Previous Next

5/7/2015

11:46 AM

4.3 mi

30:19.25

7:04 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Crieve Hall

Save as

Please name this map:

Notes

5x3:00 on 2:00 off. 1x2:00 on. These paces were really encouraging to me.

Comments