Notes
3x1 mile w/60s rest followed by 1x800. I think I wanted 4, but it wasn't in the cards today. Overall, I felt pretty good, but I just didn't have 4 in me. For some reason, with the cold, I was getting phlegm in the back of my throat that would occasionally make it hard for me to breath. That was very disconcerting. I also have officially decided that I dislike interval work at Centennial. It always feels like I'm either running slightly uphill or into the wind the whole time.