Notes
Really tough run. I felt tired after just a few miles. It was hot, probably hotter than I have run in 2-3 months. And it was really windy. Pace-wise I could have taken this easier for sure but I just hate plodding around doing 8:00+ on a long run. My original plan was 12, but I was so tired, that I barely even finished what I did. After mile 6 I felt like walking at several points during the run. I'm sure all the booze I've been drinking the past few days didn't help, either.