Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/10/2016 Run
Seagrove
Steady-State 8.2 mi 57:41 7:05
6/9/2016 Run
Seagrove
Easy 8.0 mi 1:01:31 7:41
6/8/2016 Run
Seagrove
Easy/Medium 8.0 mi 56:21 7:03
6/4/2016 Run
Seagrove
Long 13.7 mi 1:42:59 7:33