Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/10/2016 |
Run |
Seagrove |
Steady-State |
8.2 mi |
57:41 |
7:05 |
|
6/9/2016 |
Run |
Seagrove |
Easy |
8.0 mi |
1:01:31 |
7:41 |
|
6/8/2016 |
Run |
Seagrove |
Easy/Medium |
8.0 mi |
56:21 |
7:03 |
|
6/4/2016 |
Run |
Seagrove |
Long |
13.7 mi |
1:42:59 |
7:33 |
|
|