| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/15/2017 |
Run |
Lipscomb |
Easy |
5.0 mi |
36:21 |
7:14 |
 |
| 2/3/2016 |
Run |
Lipscomb |
Easy |
5.1 mi |
39:09 |
7:41 |
|
| 11/2/2016 |
Run |
Lipscomb |
Easy/Medium |
7.1 mi |
52:34 |
7:27 |
|
| 1/13/2016 |
Run |
Lipscomb |
Long |
11.0 mi |
1:20:02 |
7:17 |
|
| 7/2/2016 |
Run |
Lipscomb |
Long |
15.0 mi |
2:14:53 |
9:00 |
|
|