| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2016 |
Run |
3401 > Sharondale > Hampton |
Easy |
6.0 mi |
45:32 |
7:36 |
 |
| 1/29/2016 |
Run |
3401 > Sharondale > Hampton |
Progression |
5.9 mi |
41:10 |
7:00 |
|
| 7/9/2015 |
Run |
3401 > Sharondale > Hampton |
Easy |
5.9 mi |
46:41 |
7:57 |
|
| 3/31/2015 |
Run |
3401 > Sharondale > Hampton |
Easy |
5.0 mi |
41:28 |
8:18 |
|
| 3/24/2015 |
Run |
3401 > Sharondale > Hampton |
Easy/Medium |
6.6 mi |
|
|
|