| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2011 |
Run |
Broadway Loop |
Not Selected |
5.0 mi |
47:43 |
9:30 |
 |
| 8/23/2011 |
Run |
Jefferson Loop |
Tempo |
2.1 mi |
19:37 |
9:26 |
|
| 5/4/2011 |
Run |
Kinvara Warm Up |
Other |
1.3 mi |
12:27 |
9:44 |
|
| 7/12/2011 |
Run |
Kinvara Warm Up |
Easy |
3.2 mi |
31:38 |
9:59 |
|
| 5/19/2011 |
Run |
Nicollet Meadows |
Easy |
3.1 mi |
27:57 |
9:00 |
|
| 10/2/2011 |
Run |
Washington Loop |
Recovery |
5.3 mi |
50:24 |
9:29 |
|
|