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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/16/2022
Run
Default
1.6 mi
16:15
10:14
6/27/2022
Run
Default
1.6 mi
16:04
10:11
6/8/2022
Run
Default
1.6 mi
16:49
10:23
6/6/2022
Run
Default
1.6 mi
16:49
10:24
3/21/2022
Run
Default
1.3 mi
13:30
10:39
9/1/2021
Run
Default
2.9 mi
29:34
10:21
8/4/2021
Run
TEST
Default
0.2 mi
5:34
34:47
7/3/2021
Walking
SPHS
Default
3.0 mi
1:02:09
20:39
7/3/2021
Bike
Kiwanis Trail
Default
5.2 mi
44:02
8:26
7/2/2021
Bike
Cannon Valley Trail
Default
50.0 mi
4:55:57
5:55
6/24/2021
Bike
Around Town
Default
8.9 mi
1:40:20
11:16
6/20/2021
Run
South Out and Back
Default
1.6 mi
15:52
9:48
6/19/2021
Bike
Sakatah
Default
22.0 mi
1:50:52
5:03
6/16/2021
Bike
Kiwanis Trail
Default
8.2 mi
1:32:55
11:18
6/14/2021
Bike
Kiwanis Trail
Default
6.4 mi
57:55
9:08
6/13/2021
Bike
Default
10.5 mi
54:43
5:13
6/12/2021
Bike
Default
8.2 mi
46:07
5:38
6/6/2021
Walking
SPHS
Default
3.0 mi
55:57
18:32
6/5/2021
Walking
SPHS
Default
3.0 mi
1:03:18
20:50
5/31/2021
Walking
SPHS
Default
3.1 mi
1:06:28
21:35
5/11/2021
Walking
SPHS
Default
1.3 mi
28:55
21:45
5/10/2021
Walking
SPHS
Default
3.1 mi
1:02:56
20:30
5/9/2021
Walking
SPHS
Default
3.1 mi
1:05:01
21:07
5/8/2021
Walking
SPHS
Default
3.1 mi
1:01:03
19:46
5/7/2021
Walking
SPHS
Default
3.1 mi
56:58
18:37
5/6/2021
Walking
SPHS
Default
3.1 mi
57:12
18:42
5/5/2021
Walking
SPHS
Default
3.1 mi
59:32
19:17
5/4/2021
Walking
SPHS
Default
3.1 mi
59:58
19:21
5/4/2021
Walking
SPHS
Default
3.1 mi
56:13
18:12
5/3/2021
Walking
SPHS
Default
3.1 mi
54:21
17:36
5/3/2021
Walking
SPHS
Default
2.8 mi
53:50
19:06
5/2/2021
Walking
SPHS
Default
3.1 mi
1:09:58
22:30
5/1/2021
Walking
SPHS
Default
2.8 mi
1:09:58
25:00
4/30/2021
Walking
SPHS
Default
2.6 mi
1:09:58
26:55
4/24/2021
Walking
GAC Trails
Default
2.7 mi
49:17
18:20
4/18/2021
Walking
GAC Trails
Default
2.3 mi
47:31
20:45
4/17/2021
Walking
Benson Park
Default
5.0 mi
1:40:39
20:04
4/11/2021
Walking
Culvers
Default
4.4 mi
1:25:09
19:27
3/14/2021
Run
Default
1.4 mi
12:32
9:17
3/13/2021
Run
Default
1.3 mi
12:31
9:43
3/12/2021
Run
Default
1.3 mi
12:40
10:03
3/11/2021
Run
Default
1.3 mi
12:42
10:00
3/9/2021
Run
Default
1.3 mi
13:20
10:35
3/8/2021
Run
Default
1.3 mi
13:01
10:16
3/7/2021
Run
Default
1.3 mi
12:50
10:12
12/21/2020
Run
Default
1.6 mi
16:38
10:21
12/20/2020
Run
Default
1.6 mi
16:32
10:05
12/19/2020
Run
Easy
1.6 mi
15:49
9:39
12/17/2020
Run
Easy
1.3 mi
12:09
9:35
12/13/2020
Run
Easy
1.5 mi
13:47
9:31
12/12/2020
Run
Easy
1.4 mi
13:12
9:30
12/10/2020
Run
Easy
1.3 mi
12:28
9:59
12/9/2020
Run
Default
1.3 mi
12:26
9:48
12/6/2020
Run
Default
3.1 mi
32:45
10:32
12/3/2020
Run
Default
1.3 mi
13:21
10:42
12/2/2020
Run
Default
1.3 mi
13:07
10:25
10/7/2020
Run
Default
2.9 mi
29:04
9:58
10/6/2020
Bike
Default
4.0 mi
23:45
5:56
10/6/2020
Bike
Default
4.0 mi
21:50
5:28
10/4/2020
Run
Default
2.9 mi
28:33
9:47
10/1/2020
Run
GAC Campus Loop
Easy
2.9 mi
28:45
9:55
9/21/2020
Bike
Default
16.3 mi
1:22:23
5:04
9/18/2020
Bike
Default
10.2 mi
59:31
5:51
9/13/2020
Bike
Default
10.6 mi
59:56
5:41
9/6/2020
Bike
Default
6.1 mi
33:39
5:30
8/21/2020
Bike
Default
6.5 mi
39:03
6:03
8/9/2020
Bike
Default
6.4 mi
35:55
5:38
8/9/2020
Bike
Default
4.1 mi
51:21
12:38
7/15/2020
Run
South Out and Back
Easy
1.3 mi
12:31
9:48
7/12/2020
Bike
Red Jacket
Long
26.5 mi
2:30:38
5:41
7/12/2020
Bike
Random
Default
15.4 mi
1:31:59
6:00
7/12/2020
Run
South Out and Back
Easy
1.3 mi
11:52
9:21
7/11/2020
Weights
3:00:00
7/10/2020
Bike
Random
Default
12.1 mi
1:43:27
8:32
7/6/2020
Run
South Out and Back
Easy
1.3 mi
13:10
10:22
7/5/2020
Bike
Random
Easy
14.3 mi
1:28:52
6:14
7/5/2020
Run
South Out and Back
Easy
1.3 mi
12:18
9:37
7/4/2020
Bike
Random
Easy
12.1 mi
1:05:22
5:25
7/4/2020
Run
South Out and Back
Easy
1.3 mi
12:09
9:39
7/3/2020
Run
South Out and Back
Easy
1.3 mi
12:27
9:54
7/2/2020
Run
South Out and Back
Easy
1.3 mi
11:51
9:16
7/1/2020
Run
South Out and Back
Easy
1.3 mi
12:02
9:25
6/30/2020
Run
South Out and Back
Easy
1.2 mi
11:57
9:39
6/29/2020
Run
South Out and Back
Easy
1.2 mi
12:37
10:11
6/28/2020
Bike
Random
Default
7.8 mi
42:06
5:23
6/28/2020
Run
South Out and Back
Easy
2.0 mi
20:06
10:00
6/27/2020
Run
South Out and Back
Easy
1.3 mi
11:39
9:11
6/26/2020
Run
South Out and Back
Easy
1.3 mi
13:15
10:12
6/25/2020
Run
South Out and Back
Easy
1.3 mi
11:58
9:30
6/24/2020
Bike
Random
Default
5.9 mi
31:05
5:17
6/24/2020
Run
South Out and Back
Easy
1.3 mi
12:24
9:56
6/23/2020
Run
South Out and Back
Easy
1.3 mi
11:56
9:29
6/22/2020
Run
South Out and Back
Easy
1.3 mi
12:57
10:22
6/21/2020
Bike
Random
Default
13.3 mi
1:20:42
6:03
6/21/2020
Run
Pine Point Loop
Long
2.0 mi
19:26
9:38
6/20/2020
Run
South Out and Back
Easy
1.3 mi
11:35
9:04
6/19/2020
Run
Easy
1.3 mi
13:02
10:26
6/18/2020
Run
South Out and Back
Easy
1.3 mi
13:12
10:29
6/17/2020
Run
South Out and Back
Easy
1.3 mi
13:17
10:33
6/16/2020
Run
South Out and Back
Easy
1.0 mi
11:26
11:06
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