| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2016 |
Run |
Pine Point Loop |
Easy |
5.0 mi |
43:45 |
8:42 |
 |
| 8/13/2016 |
Run |
Pine Point Loop |
Easy |
5.1 mi |
45:21 |
8:59 |
|
| 8/11/2016 |
Run |
Pine Point Loop |
Easy |
5.1 mi |
43:22 |
8:36 |
|
| 8/10/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
38:31 |
9:13 |
|
| 8/8/2016 |
Run |
Pine Point Loop |
Default |
5.2 mi |
43:25 |
8:19 |
|
| 8/6/2016 |
Run |
Pine Point Loop |
Easy |
5.1 mi |
42:17 |
8:22 |
|
| 8/3/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
37:31 |
9:00 |
|
| 8/1/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
36:56 |
8:52 |
|
| 7/29/2016 |
Run |
Bunker Lane |
Long |
10.8 mi |
1:35:02 |
8:50 |
|
| 7/28/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
36:17 |
8:39 |
|
| 7/27/2016 |
Run |
Pine Point Loop |
Easy |
5.0 mi |
43:33 |
8:40 |
|
| 7/20/2016 |
Run |
Luck |
Other |
6.1 mi |
51:43 |
8:31 |
|
| 7/18/2016 |
Run |
Pine Point Loop |
Easy |
5.0 mi |
44:28 |
8:50 |
|
| 7/16/2016 |
Run |
Pine Point Loop |
Long |
7.1 mi |
1:04:09 |
9:06 |
|
| 7/14/2016 |
Run |
Pine Point Loop |
Easy |
5.0 mi |
44:35 |
8:51 |
|
| 7/13/2016 |
Run |
Pine Point Loop |
Easy |
5.1 mi |
43:23 |
8:36 |
|
| 7/11/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
36:47 |
8:50 |
|
| 7/9/2016 |
Run |
Pine Point Loop |
Long |
6.9 mi |
57:00 |
8:18 |
|
| 7/7/2016 |
Run |
Pine Point Loop |
Easy |
5.0 mi |
44:12 |
8:48 |
|
| 7/6/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
36:49 |
8:50 |
|
| 7/4/2016 |
Run |
Pine Point Loop |
Easy |
5.1 mi |
42:58 |
8:31 |
|
| 7/2/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
34:56 |
8:21 |
|
| 6/30/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
36:05 |
8:37 |
|
| 6/29/2016 |
Run |
Pine Point Loop |
Easy |
5.1 mi |
42:12 |
8:21 |
|
| 6/27/2016 |
Run |
Pine Point Loop |
Easy |
3.3 mi |
27:41 |
8:21 |
|
| 6/25/2016 |
Run |
Pine Point Loop |
Easy |
5.1 mi |
46:08 |
9:09 |
|
| 6/23/2016 |
Run |
Pine Point Loop |
Easy |
5.1 mi |
42:32 |
8:26 |
|
| 6/22/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
36:13 |
8:40 |
|
| 6/20/2016 |
Run |
Pine Point Loop |
Easy |
5.0 mi |
44:11 |
8:46 |
|
| 6/18/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
36:26 |
8:43 |
|
| 6/16/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
38:28 |
9:14 |
|
| 6/15/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
37:25 |
8:58 |
|
| 6/13/2016 |
Run |
Pine Point Loop |
Easy |
5.0 mi |
43:39 |
8:40 |
|
| 6/10/2016 |
Run |
Hwy 20 Loop |
Long |
8.4 mi |
1:18:47 |
9:23 |
|
| 6/9/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
36:53 |
8:54 |
|
| 6/8/2016 |
Run |
Pine Point Loop |
Easy |
5.0 mi |
44:14 |
8:47 |
|
| 6/6/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
37:40 |
8:59 |
|
| 6/4/2016 |
Run |
Hwy 20 Loop |
Long |
8.2 mi |
1:10:10 |
8:37 |
|
| 5/31/2016 |
Run |
Pine Point Loop |
Easy |
5.1 mi |
43:29 |
8:36 |
|
| 5/25/2016 |
Run |
Pine Point Loop |
Easy |
5.1 mi |
45:24 |
9:00 |
|
| 5/20/2016 |
Run |
Bunker Lane |
Long |
11.1 mi |
1:37:54 |
8:49 |
|
| 5/19/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
37:12 |
8:53 |
|
| 5/14/2016 |
Run |
Hwy 20 Loop |
Long |
8.2 mi |
1:15:14 |
9:14 |
|
| 5/12/2016 |
Run |
Pine Point Loop |
Easy |
4.4 mi |
36:50 |
8:24 |
|
| 5/7/2016 |
Run |
Bunker Lane |
Long |
11.1 mi |
1:37:25 |
8:48 |
|
| 5/5/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
37:10 |
8:55 |
|
| 5/4/2016 |
Run |
Pine Point Loop |
Tempo |
5.1 mi |
42:14 |
8:22 |
|
| 5/2/2016 |
Run |
Pine Point Loop |
Tempo |
5.1 mi |
41:06 |
8:07 |
|
| 4/30/2016 |
Run |
Crazylegs Classic |
Race |
5.1 mi |
43:14 |
8:33 |
|
| 4/30/2016 |
Run |
Crazylegs Warmup |
Easy |
2.1 mi |
29:18 |
13:58 |
|
| 4/28/2016 |
Run |
Pine Point Loop |
Easy |
5.1 mi |
43:45 |
8:40 |
|
| 4/26/2016 |
Run |
Pine Point Loop |
Recovery |
5.1 mi |
43:19 |
8:35 |
|
| 4/25/2016 |
Run |
Pine Point Loop |
Tempo |
5.1 mi |
41:38 |
8:15 |
|
| 4/23/2016 |
Run |
Bunker Lane |
Long |
10.0 mi |
1:30:02 |
9:01 |
|
| 4/22/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
36:33 |
8:44 |
|
| 4/21/2016 |
Run |
Pine Point Loop |
Easy |
5.1 mi |
44:15 |
8:44 |
|
| 4/18/2016 |
Run |
Pine Point Loop |
Tempo |
4.2 mi |
35:30 |
8:29 |
|
| 4/16/2016 |
Run |
Hwy 20 Loop |
Long |
8.2 mi |
1:16:15 |
9:21 |
|
| 4/14/2016 |
Run |
Pine Point Loop |
Easy |
4.4 mi |
39:48 |
9:08 |
|
| 4/13/2016 |
Run |
Pine Point Loop |
Easy |
5.0 mi |
45:19 |
9:00 |
|
| 4/10/2016 |
Run |
Hwy 20 Loop |
Long |
8.2 mi |
1:12:37 |
8:54 |
|
| 4/6/2016 |
Run |
Pine Point Loop |
Not Selected |
5.0 mi |
45:33 |
9:08 |
|
| 4/3/2016 |
Run |
GAC Campus Loop |
Long |
6.4 mi |
59:07 |
9:11 |
|
| 4/1/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
38:02 |
9:06 |
|
| 3/31/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
37:20 |
8:55 |
|
| 3/30/2016 |
Run |
Pine Point Loop |
Recovery |
5.1 mi |
44:59 |
8:55 |
|
| 3/28/2016 |
Run |
Pine Point Loop |
Tempo |
4.2 mi |
36:11 |
8:36 |
|
| 3/26/2016 |
Run |
Hwy 20 Loop |
Default |
8.0 mi |
1:14:22 |
9:15 |
|
| 3/24/2016 |
Run |
Pine Point Loop |
Recovery |
4.2 mi |
39:56 |
9:32 |
|
| 3/22/2016 |
Run |
Pine Point Loop (In Reverse) |
Default |
5.1 mi |
46:17 |
9:07 |
|
| 2/29/2016 |
Run |
Pine Point Loop |
Default |
4.2 mi |
37:17 |
8:56 |
|
| 2/25/2016 |
Run |
Pine Point Loop |
Easy |
4.2 mi |
39:34 |
9:29 |
|