| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/15/2012 |
Run |
Jefferson Loop |
Easy |
3.2 mi |
32:11 |
10:10 |
 |
| 8/18/2012 |
Run |
Jefferson Loop |
Easy |
3.1 mi |
31:02 |
10:07 |
|
| 9/24/2012 |
Run |
Grace Loop |
Easy |
3.0 mi |
29:16 |
9:38 |
|
| 3/3/2013 |
Run |
Grace Loop |
Easy |
3.0 mi |
31:03 |
10:13 |
|
| 3/9/2014 |
Run |
Jefferson Park Loop |
Easy |
3.0 mi |
32:44 |
10:53 |
|
| 3/10/2014 |
Run |
Jefferson Park Loop |
Easy |
3.0 mi |
32:30 |
10:46 |
|
| 3/13/2014 |
Run |
Pine Point Loop |
Easy |
4.4 mi |
43:20 |
9:47 |
|
| 3/16/2014 |
Run |
Pine Point Loop |
Easy |
4.4 mi |
42:50 |
9:41 |
|
| 4/2/2014 |
Run |
Pine Point Loop |
Easy |
4.4 mi |
43:36 |
9:52 |
|
| 4/4/2014 |
Run |
Pine Point Loop |
Easy |
4.5 mi |
43:49 |
9:50 |
|
| 4/7/2014 |
Run |
Pine Point Loop |
Easy |
4.5 mi |
43:13 |
9:39 |
|
| 4/9/2014 |
Run |
Pine Point Loop |
Easy |
4.4 mi |
42:46 |
9:38 |
|
| 4/10/2014 |
Run |
Grace Loop |
Easy |
5.0 mi |
50:28 |
10:02 |
|
| 6/22/2014 |
Run |
With Melvin |
Easy |
1.8 mi |
18:42 |
10:42 |
|
| 5/21/2014 |
Run |
Seven Mile Creek |
Hill |
5.1 mi |
57:43 |
11:25 |
|
| 7/10/2012 |
Run |
Nicollet Meadows |
Long |
5.5 mi |
50:06 |
9:04 |
|
| 7/11/2012 |
Run |
Sunrise Loop |
Long |
6.3 mi |
57:56 |
9:09 |
|
| 5/22/2014 |
Run |
Washington Link Loop |
Long |
5.6 mi |
56:07 |
10:03 |
|
| 9/27/2014 |
Run |
Hwy 20 Loop |
Long |
8.0 mi |
1:19:10 |
9:54 |
|
| 6/15/2014 |
Run |
Pine Point Loop |
Tempo |
4.4 mi |
40:34 |
9:11 |
|
| 10/7/2013 |
Run |
Pine Point Loop |
Default |
4.4 mi |
45:17 |
10:18 |
|
| 5/5/2014 |
Run |
Vet Rx Loop |
Default |
8.8 mi |
1:27:09 |
9:53 |
|
| 7/12/2012 |
Run |
Mill Pond |
Other |
4.2 mi |
39:42 |
9:33 |
|
| 6/29/2014 |
Run |
Pint Point Trail |
Other |
3.0 mi |
29:40 |
9:50 |
|
| 7/19/2014 |
Run |
Tough Mudder |
Other |
9.0 mi |
|
|
|
| 7/8/2012 |
Run |
Mill Pond |
Not Selected |
4.3 mi |
44:56 |
10:22 |
|
|