Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/4/2009 Run warmup Easy 1.9 mi 16:30 8:42 7/30/2003 Run warmup Easy 3.1 mi 26:07 8:31 5/7/2003 Run warmup Easy 3.3 mi 27:28 8:26 4/23/2003 Run warmup Easy 3.9 mi 33:56 8:49