Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/27/2024 |
Run |
Tiger Road |
Easy/Recovery |
2.7 mi |
30:47 |
11:38 |
|
5/27/2024 |
Run |
Tiger Road |
Hill |
2.7 mi |
33:43 |
12:44 |
|
5/27/2024 |
Run |
South Breck |
Hill |
8.0 mi |
1:35:36 |
11:58 |
|
5/26/2024 |
Run |
Breckenridge |
Easy/Recovery |
3.5 mi |
41:14 |
11:47 |
|
5/24/2024 |
Run |
Crown Hill Park |
Long |
5.7 mi |
1:02:47 |
11:03 |
|
5/24/2024 |
Run |
Crown Hill Park |
Long |
4.0 mi |
42:10 |
10:27 |
|
5/24/2024 |
Run |
Crown Hill Park |
Long |
2.6 mi |
28:21 |
10:50 |
|
5/21/2024 |
Run |
Frisco Rec Path |
Easy/Recovery |
5.0 mi |
56:45 |
11:20 |
|
5/10/2024 |
Run |
Breckenridge |
Medium/Quality |
2.0 mi |
20:42 |
10:22 |
|
5/10/2024 |
Run |
Breckenridge |
Hill |
2.0 mi |
24:44 |
12:22 |
|
5/10/2024 |
Run |
Frisco Rec Path |
Easy/Recovery |
6.0 mi |
1:09:13 |
11:32 |
|
5/10/2024 |
Run |
South Breck |
Easy/Recovery |
3.3 mi |
39:33 |
12:11 |
|
5/9/2024 |
Run |
Tiger Road |
Easy/Recovery |
6.0 mi |
1:10:27 |
11:45 |
|
5/9/2024 |
Run |
Frisco Rec Path |
Easy/Recovery |
5.0 mi |
58:56 |
11:46 |
|
5/9/2024 |
Run |
South Breck |
Easy/Recovery |
2.0 mi |
25:44 |
12:52 |
|
5/4/2024 |
Run |
Frisco Rec Path |
Easy/Recovery |
4.1 mi |
49:08 |
12:08 |
|
5/3/2024 |
Run |
Tiger Road |
Easy/Recovery |
2.5 mi |
28:22 |
11:21 |
|
5/3/2024 |
Run |
Tiger Road |
Hill |
2.5 mi |
30:14 |
12:06 |
|
5/3/2024 |
Run |
South Breck |
Easy/Recovery |
1.5 mi |
19:24 |
12:57 |
|
5/2/2024 |
Run |
Chicago |
Easy/Recovery |
7.0 mi |
1:17:59 |
11:09 |
|
5/1/2024 |
Run |
Chicago |
Easy/Recovery |
6.1 mi |
1:07:15 |
11:06 |
|
4/30/2024 |
Run |
Chicago |
Easy/Recovery |
7.0 mi |
1:20:45 |
11:33 |
|
4/27/2024 |
Run |
Treadmill |
Easy/Recovery |
2.5 mi |
30:00 |
12:00 |
|
4/26/2024 |
Run |
South Breck |
Easy/Recovery |
3.0 mi |
39:14 |
13:05 |
|
4/25/2024 |
Run |
Crown Hill Park |
Long |
12.3 mi |
2:25:11 |
11:51 |
|
4/22/2024 |
Run |
Tiger Road |
Easy/Recovery |
3.1 mi |
35:16 |
11:19 |
|
4/22/2024 |
Run |
Tiger Road |
Hill |
3.1 mi |
37:50 |
12:08 |
|
4/21/2024 |
Run |
Frisco Rec Path |
Easy/Recovery |
5.3 mi |
1:02:12 |
11:51 |
|
4/20/2024 |
Run |
Breckenridge |
Easy/Recovery |
4.0 mi |
46:34 |
11:39 |
|
4/19/2024 |
Run |
Frisco Rec Path |
Easy/Recovery |
5.0 mi |
1:00:00 |
12:00 |
|
4/18/2024 |
Run |
Tiger Road |
Easy/Recovery |
2.6 mi |
28:17 |
10:53 |
|
4/17/2024 |
Run |
Breckenridge |
Easy/Recovery |
4.0 mi |
46:57 |
11:45 |
|
4/14/2024 |
Run |
Tiger Road |
Easy/Recovery |
5.2 mi |
1:02:52 |
12:06 |
|
4/12/2024 |
Run |
Disneyworld |
Easy/Recovery |
2.5 mi |
27:36 |
11:03 |
|
4/11/2024 |
Run |
Disneyworld |
Easy/Recovery |
2.0 mi |
23:12 |
11:37 |
|
|