Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/11/2010 Run
Isanogle
Tempo 7.1 mi 58:02 8:13
1/9/2010 Run
Isanogle
Hill 5.7 mi 50:12 8:49
1/6/2010 Run
Isanogle
Hill 7.1 mi 59:54 8:25
12/30/2009 Run
Isanogle
Easy 5.0 mi 46:15 9:15