Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/15/2023 Run
Springbok Vasbyt 21km
Race 21.4 km 1:48:41 5:06
11/21/2020 Run
ACRW 21km Club Champs
Race 21.5 km 1:28:14 4:07
9/28/2019 Run
Irene Spring Race 21.1km
Race 21.4 km 1:30:50 4:15
2/18/2017 Run
Tuks 21km
Race 21.4 km 1:34:41 4:26
1/28/2017 Run
Akasia 3-in-1 Half-marathon (2012 route)
Race 21.4 km 1:33:47 4:24