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5/1/2011

11:09 AM

32 mi

8:08:24.42

15:16 mi

Health

116 lb
11753

Weather

10 C
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Notes

50k of soft single track through the woods and up and over a mountain, and back. Total concentration on the trail underfoot all the way. 10 people set out to run the group run, I believe only 3 people actually completed the full distance (with one of those tacking on 9 miles before and after the run to bring his run to a staggering 50 miles)

Elevation Gain: 12,365 ft

Elevation Loss: 12,316 ft

Cripes we did a lot of non running in there - actually out there for 8 hours 31 minutes, of which 6:44 were actually spent moving!

Adjusted average moving pace: 12:38

Yeah, that makes me feel better now.

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