| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2011 |
Run |
Seattle - Magnolia |
Default |
5.3 mi |
46:05 |
8:46 |
 |
| 3/10/2011 |
Run |
P Stone Meetup 4.5 |
Default |
4.5 mi |
33:11 |
7:23 |
|
| 1/25/2011 |
Run |
McMullen Greenway |
Default |
10.0 mi |
1:22:19 |
8:14 |
|
| 1/13/2011 |
Run |
P Stone Meetup 4.5 |
Default |
4.5 mi |
35:10 |
7:53 |
|
| 1/10/2011 |
Run |
Around Applegate |
Default |
10.2 mi |
1:33:01 |
9:10 |
|
| 12/25/2010 |
Run |
Applegate to Lisa |
Default |
5.2 mi |
46:09 |
8:54 |
|
| 12/20/2010 |
Run |
Renaissance Loop "3" miles |
Default |
3.0 mi |
28:58 |
9:40 |
|
| 11/17/2010 |
Run |
Wednesday pick your distance CRC Meet Up 8 miler + |
Default |
9.4 mi |
1:22:16 |
8:47 |
|
| 11/9/2010 |
Run |
Reedy Creek Park |
Trail |
6.2 mi |
1:04:34 |
10:29 |
|
| 11/7/2010 |
Run |
USNWC |
Trail |
13.0 mi |
2:32:15 |
11:43 |
|