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Summary
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Run: Easy
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5/1/2008
Date
6:30 AM
Time
4.6 mi
Distance
53:05
Duration
11:28 mi
Pace
Equipment
No name
Health
Weight
181 lb
Avg HR
157 bpm
Max HR
175 bpm
kilojoules
2653
Weather
Temperature
46 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Random Route
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