9/21/2011
7:07 AM
7.3 mi
1:02:17.98
8:36 mi
Newton Motus (White)
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Save
Goal pace right now is listed at 7:58. This felt like a decent workout, but obviously, not close to goal. So it's clear that hitting the long-run paces will be the hardest part of this plan for me.
Workout type:Long
7, 7:58