3/16/2011
7:37 AM
8 mi
1:12:05.16
9:01 mi
Newton 2010 Neutral Gravity Trainer (Blue)
Initializing charts...
Again, ratcheting up the speed on my long runs. Cut it at 8 miles exactly on purpose. Very solid. Last mile was fastest, but only first and sixth miles were over 9 minutes, and sixth had a little interruption for traffic in there.