8/31/2013
3.1 mi
20:39
6:35 mi
Brooks Green Silence - Red Yellow
YMCA 5k in Fish Creek. 2nd overall behind 11 year old-6 sec ahead of me. Humid conditions but ran well. Did not run all week because of tweaked foot but it held up well.
20:39. 3.14 miles
6:33
6:51
6:31
44 sec