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9/18/2011

13.2 mi

1:32:41

7:01 mi

Health

176.4 lb
167 bpm
183 bpm
7378
49.7

Weather

57 F
  • Map

<No name>

Notes

Fox Cities Half Marathon

Official Time 1:32:41 Official Pace 7:04

Garmin Pace distance 13.21 Garmin Pace 7:01

Mile 1 7:02 156

Mile 2 7:05 163

Mile 3 6:54 166

Mile 4 7:01 167

Mile 5 7:06 167

Mile 6 7:01 165

Mile 7 6:59 165

Mile 8 7:08 166

Mile 9 7:06 167

Mile 10 7:03 169

Mile 11 7:00 173

Mile 12 6:57 175

Mile 13 6:57 175

.21 1:19 6:21 pace 181 Max HR 183

Ran race I wanted, but wind off lake made it impossible to make up time to get to under 1:32. I increased effort by pace increased minimally. Tough.

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