Notes
I suck and didn't run this weekend. Couldn't tell if it was my stomach or breathing but one or both was uncomfortable for most of the run. Went for two segments, the winding hill up behind downtown Oswego and the Boulder Hill pass hill to get them back from Tanner and screwed up on both and stopped too early because I am an idiot. Don't worry though Tan, they will be mine again soon. Got rained on for a couple miles there in the middle and that actually felt nice.