| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2016 |
Run |
5 mile loop - Home |
Easy |
5.0 mi |
34:15 |
6:50 |
 |
| 6/15/2016 |
Run |
5 mile loop - Home |
Easy |
4.5 mi |
30:46 |
6:51 |
|
| 6/13/2016 |
Run |
5 mile loop - Home |
Easy |
5.0 mi |
33:20 |
6:40 |
|
| 4/24/2016 |
Run |
5 mile loop - Home |
Easy |
5.0 mi |
34:30 |
6:54 |
|
| 1/31/2016 |
Run |
5 mile loop - Home |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 1/3/2016 |
Run |
5 mile loop - Home |
Easy |
5.1 mi |
34:20 |
6:44 |
|
| 12/18/2015 |
Run |
5 mile loop - Home |
Easy |
6.8 mi |
48:51 |
7:12 |
|
| 12/17/2015 |
Run |
5 mile loop - Home |
Easy |
4.9 mi |
32:00 |
6:32 |
|
| 12/11/2015 |
Run |
5 mile loop - Home |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 12/8/2015 |
Run |
5 mile loop - Home |
Easy |
4.0 mi |
27:30 |
6:53 |
|
| 11/29/2015 |
Run |
5 mile loop - Home |
Easy |
5.0 mi |
34:53 |
6:59 |
|
| 8/20/2015 |
Run |
5 mile loop - Home |
Easy |
5.0 mi |
33:40 |
6:44 |
|
| 7/7/2015 |
Run |
5 mile loop - Home |
Bouncy |
3.0 mi |
19:00 |
6:20 |
|
| 6/27/2015 |
Run |
5 mile loop - Home |
Progression |
5.9 mi |
37:53 |
6:26 |
|
| 4/26/2015 |
Run |
5 mile loop - Home |
Easy |
7.3 mi |
48:14 |
6:37 |
|
| 4/5/2015 |
Run |
5 mile loop - Home |
Easy |
5.8 mi |
40:00 |
6:54 |
|
| 3/22/2015 |
Run |
5 mile loop - Home |
Easy |
5.0 mi |
35:00 |
7:00 |
|
|