Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
3/22/2015 Run
5 mile loop - Home
Easy 5.0 mi 35:00 7:00
4/5/2015 Run
5 mile loop - Home
Easy 5.8 mi 40:00 6:54
4/26/2015 Run
5 mile loop - Home
Easy 7.3 mi 48:14 6:37
6/27/2015 Run
5 mile loop - Home
Progression 5.9 mi 37:53 6:26
7/7/2015 Run
5 mile loop - Home
Bouncy 3.0 mi 19:00 6:20
8/20/2015 Run
5 mile loop - Home
Easy 5.0 mi 33:40 6:44
11/29/2015 Run
5 mile loop - Home
Easy 5.0 mi 34:53 6:59
12/8/2015 Run
5 mile loop - Home
Easy 4.0 mi 27:30 6:53
12/11/2015 Run
5 mile loop - Home
Easy 4.0 mi 28:00 7:00
12/17/2015 Run
5 mile loop - Home
Easy 4.9 mi 32:00 6:32
12/18/2015 Run
5 mile loop - Home
Easy 6.8 mi 48:51 7:12
1/3/2016 Run
5 mile loop - Home
Easy 5.1 mi 34:20 6:44
1/31/2016 Run
5 mile loop - Home
Easy 5.0 mi 36:00 7:12
4/24/2016 Run
5 mile loop - Home
Easy 5.0 mi 34:30 6:54
6/13/2016 Run
5 mile loop - Home
Easy 5.0 mi 33:20 6:40
6/15/2016 Run
5 mile loop - Home
Easy 4.5 mi 30:46 6:51
8/21/2016 Run
5 mile loop - Home
Easy 5.0 mi 34:15 6:50