| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2012 |
Run |
Detweiller Park |
Cooldown |
2.0 mi |
14:40 |
7:20 |
 |
| 9/8/2012 |
Run |
Detweiller Park |
Race |
1.5 mi |
8:50 |
5:54 |
|
| 9/8/2012 |
Run |
Detweiller Park |
Warmup |
1.0 mi |
7:30 |
7:30 |
|
| 7/27/2012 |
Run |
Detweiller Park |
Cooldown |
2.3 mi |
15:20 |
6:49 |
|
| 7/27/2012 |
Run |
Detweiller Park |
Race |
3.0 mi |
17:29 |
5:50 |
|
| 7/27/2012 |
Run |
Detweiller Park |
Warmup |
1.8 mi |
12:10 |
6:58 |
|
|