6/4/2010
7:04 PM
5 mi
52:38.23
10:30 mi
ASICS Gel-Evolution 5
Initializing charts...
After work run. Took a 2 and 1/2 hour nap, then pushed myself out the door to run. Had to do it! Not a bad run overall...was cooling off outside and I went without my iPod. Always nice to run in silence every now and then.