Notes
Great run! It was my first run with my little Garmin friend!. So exciting. I got to use the GPS capabilities today which enabled me to see my pace, total distance run. It was AWESOME. I can't speak to how this will enhance my training. Seeing my pace in real time as I run is a real eye opened. I had no idea that I'd be running around 9 at some points! So I was able to tune myself and slow it down and at other points, when I was running a 10:26 I was able to turn it up and get that pace back down closer to 10 or less.
I'm shooting for 9:50 or the lowest possible pace at which I'm comfortable. I maxed out my heart rate too..calculated to be max of around 193 and I maxed at 192 today. I had no idea I was pushing myself that hard...well, maybe.
Anyways, this watch business is SO much fun. I'm loving it and can only imagine where I'll be able to go from here! It mapped my run for me! AMAZING.