1/21/2008
6:00 PM
2.5 mi
25:00
10:00 mi
Nike Free 5.0
Wow, felt really easy today! I did slow down to 5.0 for the last half a mile, but at that pace it felt like nothing. That's why I kept going! It was a good run. Legs weren't sore going up the stairs when I got home either!