Notes
Holy !@#$
I forgot how freaking hard it is to run in 80 degree + temperatures...whew. I was feelin' it real bad on this run. Felt like I've never run before! My legs/muscles had it in them, but my lungs and heart just weren't getting/pumping enough O2 to my muscles that so desperately needed it! You can see why you slow down x seconds per every degree the temperature rises. It's just harder for your body to work.
Anyways, this run was ridiculous but I'm happy I got out and had my feet on the ground in my new neighborhood. The running territory is all old to me, came out here all last year from the Fens, so Arboretum, J Pond, Arborway, all old news. It's nice to be familiar with it already and be 5 minutes away now!
All in all, a good run, although I couldn't wait for it to be over! Got to readjust to these hot temps.