Run: Easy Previous Next

5/27/2009

7:17 PM

4 mi

39:24.71

9:52 mi

Health

162 bpm
189 bpm

Weather

55 F

Ratings

4 / 10
9 / 10
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Riverway 4.2

Notes

Awesome run. I keep saying that...which means my endurance MUST be getting better!

Kevin accompanied me on this run, it was nice. He was ahead of me for most of the run, so I didn't chat at all, not that I really wanted to. I enjoy my solitude.

I was tight from all the camping activities this past weekend, so I took it slow the first couple miles until I couldn't feel the tightness/pains anymore. I was feeling great by the end of the run.

Yay!

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